Hey there – I’m Mark (aka SharePointMark or MarkV2.0).

Welcome to A Bit of This & A Byte of That; the place where my 30+ years geeking out on Microsoft tech (think On-Premises and Microsoft 365  solution architecture, SharePoint migrations, PowerShell scripts, Azure & Teams deep dives) meet real, unfiltered, raw, emotional conversations about mental health, Well-being and Resiliency. Expect clear, detailed, step-by-step guides, honest stories from the front lines of IT and life, and a dash of humour to keep you going. Let’s tackle your tech challenges and life’s curveballs together.

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Breaking the Stigma

Mental Health: The Impact of Prejudice, Culture, Religion, and Discrimination Disclaimer: Intentions and Respect Discussing prejudice, culture, religion, and discrimination

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Breaking the Stigma

Self-Care: Supporting your own Mental Health The Silent Burden of Mental Health Support When we think about mental health and

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Breaking the Stigma

Psychosis: Bridging the Gap in Understanding Imagine standing in the middle of a crowded street. People are walking by, chatting,

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Breaking the Stigma

Eating Disorders: Recognising the Hidden Struggle Eating disorders. The words alone often conjure images of extreme thinness, counting calories, or

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Breaking the Stigma

Bipolar Disorders: Understanding the Highs and Lows Do you know what bipolar disorder really is? Not just the name. Not

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Breaking the Stigma

Self-Harm: The Hidden Pain Beneath the Surface Self-harm. A term that often evokes discomfort, misunderstanding, or silence. I didn’t know much about it,

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Mark Tonks
aka. SharePointMark

Microsoft Solution Architect, Senior Project Manager, and Mental Health Advocate

Mark Tonks
Bits, Bytes & Kilobytes...
  • 30YearsinIT (11)
  • Beyond the Stigma - Book (3)
  • Breaking the Stigma (23)
  • Mental Health Bits (9)
  • Solestyles Boutique (7)
  • Tech Bytes (3)
  • The Atmosphere - Book (3)
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